whooooaaaaa NELLY
FDC (Fight dierectors of canada) Training started today.
Stretched tand then light warm up (which i pushed so hard that i puked) Yup 2 hours in to the workshop and i puke! Oh well. Warm up was out around timms center, telus center past law and in fab up the stairs to the 3rd floor down to 1st up to 3rd down to 1st up to 2nd around 2nd and back down to 1st and out to the timms and then crossovers. Oy it was very fast and tiring.
Then we had Hand to Hand combat and that was learning a new language completely! Akido was one thing but this was very different.
Then Western style quaterstaff until 1pm. Lots of work but fun.
Lunch (never eat tuna the same day that you ralph from working out too hard)
Rapier class Legs are a burning now! So much to learn there.
Lastly REview Do everything you learned over again.
I went to allison's place after cuz i was feeling like crap from the tune and puking earlier. I wanted only to get a pepto bismal from her i ended up staying and havign a nap pepto and advil.
She made me some Kd. It was great.
Anyhoo here i am very tired and have to do it all again tomorrow.
Wednesday is my birthday
Fdc training goes over the rest of june. so in july i am going to head to a city park (hawurlak) for marshmallows hot dogs and fun. More details to come. soon .
ok that is all. i need to continue to hydrate and sleep.
ttyl
i am gone
Joel
