Ok i am a bit behind.

Alrighty then.

So on tuesday i went for coffee with friends that could not make me birthday party and Arone and jon where there too. So i saw Joanne, Steph, and Elisa it was good.
But i didn't feel like leaving early so i didn't go to the gym yesterday so i did some stretching and my abs so it was a bit of a slack day.

Today i went to the gym and did 20 mins of biking, 20 mins of rowing, and then 15 mins of weights. I am going to eat dinner then Do my abs. I was very much not slacking today.

Hey Thomas i will try to go climbing with you as often as i can but i can't promise anything. Cash will be tighter this year having to drive to school and stuff so i promise i will try my best.

well i am starving talk with ya'll later.

i got to make sure i work out early so i make it to karoke on time i wanna sing zoot suit riot again.

well ttyl Joel